Improve Your Healthy Life Style

First and foremost, martial arts offer exciting and dynamic training for the mind, body and spirit. Staying with a workout is what most everyone finds so tough, particularly without a coach or trainer.
Elite TOMA offers our adult students a dynamic step-by-step workout coached by an internationally certified instructor at every class you attend.

Something For Yourself

Physical Conditioning

Unlike other workout alternatives available to adults, Elite TOMA offers a workout that includes all primary aspects of physical conditioning

– Strength Development, Cardiopulmonary Conditioning and Flexibility Training.

All of our classes are taught by adult instructors averaging over 20 years of experience. In addition to receiving instruction in the absolute best self-defense techniques available, you will be learning the fitness and conditioning secrets of World Champion athletes in a safe and positive environment.


Consistent with the unique history and practice of the martial arts, our core curriculum includes high-energy drills designed to build and hone self-control and self-discipline.

Through positive coaching we instill confidence and develop skills in relationship building, personal development, and self-esteem as well as building your personal knowledge in maintaining your personal health and fitness.

Stress Relief

Our workouts burn calories, relieve tension and stress, promote a sense of calm confidence and build energy. Adults often remark that the stress relief component of our training keeps them coming back for more. As adults, we need to reduce our stress factor daily.

Our adult students look forward to “leaving their troubles in their shoes” and enjoying a high-energy, positively focused workout led each day by professional internationally certified instructors.

Secrets of Consistency

Staying with your workout can be a real challenge in the typical health club, gym or personal training exercise programs. The group dynamics, professional coaching for each training session, belt ranking and award system can truly make the difference when it comes to sticking with your training in one of our Do Jangs.
A positive and encouraging environment is at the heart of each Elite TOMA school.

FREE Martial Arts Trial Program

Interested in trying out martial arts at our school? At Elite TOMA Martial Arts we offer a free trial program! Ideal for beginners – no experience necessary.

Our Free Trial includes:

  • Private and Group Martial Arts Classes
  • The opportunity to observe classes and speak with our professional instructors
  • Personal tour of our facilities
  • A review of our flexible class schedule

Fill out this form and we will contact you to schedule your visit and begin your awesome experience. We are confident getting involved in Elite TOMA Martial Arts will be one of the best decisions you ever make!

  • This field is for validation purposes and should be left unchanged.