The Present is an Opportunity, Not a Gift

Many people are preoccupied with the present.

How you feel right now is temporary. Pleasure fades, pain passes, exhaustion is replaced with energy – “now” does not matter nearly as much as people seem to think. Skipping a workout or opting for fast food over a well-prepared meal may seem more pleasurable in the moment, …

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What “TOMA” Stands For

Welcome to Elite TOMA, the leading provider of traditional martial arts classes for kids and adults in Randolph, NJ. Elite TOMA Martial Arts is much more than a martial arts school. It’s a family-oriented community dedicated to helping you live your best life.

Owner and operator Grand Master Jae Hyeon Jo opened the school in …

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